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Resisted Abs Crunch With Tube Bands is THE best way to add resistance to your crunches. Normally crunches are limited to the resistance of your body weight and gravity. However, since bands can produce tension from any angle at any height, you can additional resistance for a greater challenge. Greater challenge to the muscle = Better Results.
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Building strong abs can mean reduced back pain, higher quality posture, functional strength, increase in sports performance and better all-around balance. Perform a multitude of ab-specific exercises with equipment from Fitness Factory including ab crunches, oblique bends, leg lifts, scissor, v-sits, hyperextension, band walks, knee raises, leg raises, burpees and many more.
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Core Strength Workout Waist Cruncher Sit-up Equipment Abs Exerciser Portable Abdominal Training Machine for Home Gym (Color : Blue) : Amazon.sg: Sporting Goods
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Resisted Abs Crunch With Tube Bands is THE best way to add resistance to your crunches. Normally crunches are limited to the resistance of your body weight and gravity. However, since bands can produce tension from any angle at any height, you can additional resistance for a greater challenge. Greater challenge to the muscle = Better Results.
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Standing Abs Crunch with Tube Bands is an alternative to the Lying Resisted Crunch. This exercise is a bit awkward as you basically fold your body down on itself against the tension, bringing your Rib Cage towards your pelvis. Regardless it can be a great option to mix up your routine and keep it fresh.
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Total Crunch uses an ‘inverse symmetry’ system, that works on all your muscles at the same time, all the time, in one elegant, dynamic full-body movement. The ‘crunch’ in Total Crunch comes from the fact that your abs are constantly contracting, like doing a ‘crunchie’, but spread across your whole body through muscle contraction and elongation. That’s the power of inverse
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If you are looking to create a lean, muscular abdominal area, the Legend Fitness Ab Crunch is exactly what you’re looking for! It is surprisingly easy to use, with a fully adjustable seat, ankle rollers, and starting position. Adjustments are quick thanks to easily accessible pop pins and weight stack selector. This user-friendly design features a full-range crunching movement made possible
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AB Machines
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